


Intentional Nutrition, Intuitive Response
MY SHAPES MATRIX™ CERTIFICATION

Most practitioners aren't short on protocols. They're short on a place to start, so sessions drift toward more testing and more intensity, clients disengage, and providers stay stuck on a protocol hamster wheel. The MY SHAPES™ Matrix Certification gives you one regulation-first method to assess six daily rhythms, pinpoint the area most out of balance, and guide doable next steps, plus the assessment platform, scoring model, and tools to run it. You get a clear starting point every session, and results that hold because the foundation is finally stable.
Certification opens July 10, 2026 - get on the list to start with us!
SIMPLE START CONSULT

Not sure which service is right for you? Maybe you feel like you want to get a feeling of who I am and what I do. Schedule a 45 minute Simple Start Initial Consult to tell me a little bit about your frustrations and current story. I can assess your needs and help guide you to a place of relief through a wellness program that's the right fit and budget for you. This gives me a better idea of the level of service you need and to create your plan accordingly. Plus I love meeting new people who are working towards wellness!
The ATHLETE'S MATRIX

Are you an athlete looking to optimize your performance on and off the competition stage? The Athlete's Matrix is designed to help you identify your performance blueprint with specific genetic testing, a focused training plan to hand off to your strength and conditioning coach, and a nutrition guide for optimal performance based on how your body was designed. If you're an elite athlete looking to up your game and maximize your training and performance, this takes the guesswork out of your body's purpose and needs.